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The Body Keeps the Score (Hardcover, 2014, Viking) 5 stars

Trauma is a fact of life. Veterans and their families deal with the painful aftermath …

"Reading is fun!" I said, "I have some past trauma though, so I might read this. Perhaps it's not resolved yet."

"Yes" said my autonomic nervous system, demonstrating the collapse response.

Excellent book about trauma and the body. Triggered me a couple of times, which was… unexpected. But also gave me a path forward, and has already helped me begin to heal.