Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

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Self-Esteem (2016, New Harbinger Publications)

English language

Published Sept. 22, 2016 by New Harbinger Publications.

ISBN:
9781626253957

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A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.

1 edition

Subjects

  • Self-esteem